The test assesses a tendency to become angry, irritable. Designed for quick self-evaluation. It can be used for express diagnostics by educators, psychologists, psychotherapists - individually or in a group. It consists of 20 items.
Expressed anger is a predisposition to feel anger, rage, irritation. Easily arising and often manifesting outwardly, irritability can disrupt your relationships with family and friends, colleagues, and even casually encountered people. High irritability is fraught with conflicts, getting into situations that can cause damage - material or immaterial. You might argue with a waiter "out of nowhere," or you might even lose a loved one by fatally offending them during an anger outburst. It's useful to know how irritable you are in order to keep your potential anger in check.
Based on the test results, you will determine whether you have a high or low level of irritability. Answer quickly, remember that there are no right or wrong answers. You are simply trying to better understand yourself. Carefully read each statement and choose the appropriate answer out of the three options provided.